Achieving Balance

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LATEST ARTICLES

  • in Member Guest Posts

    How Domino Effect Science Can Help You On Your Trauma Recovery Journey

    By Sophie Gourdon, MA, MEd, CHt, CTRC, IFS-Informed Certified Trauma Recovery Coach & Emotional Freedom Techniques Practitioner.  Website: https://www.littlewavecoaching.com/free-discovery-call Harnessing the Domino Effect Chain Reaction: Resilience in Healing from Complex Trauma Life can be a series of dominoes—each experience triggering the n...
  • in Business Help

    Embracing Authentic Power: The Key to Business Success

    Written by Gavin Frye gavinfrye.com In the ever-evolving landscape of business, where markets and technologies are continually shifting, one thing remains constant: the essential importance of authentic leadership. At the core of any truly successful venture lies a leader who is continually developing a deeper connection with their authentic self, ...
  • in Member Guest Posts

    Creating a More Holistic Practice: How Addressing Unprocessed Emotions Can Magnify Your Results

    By Tracy Southwick, ND, HHP, AMP, Owner, Heights of Health Holistic Clinic, Founder, Mind Body Spirit Release™ Academy You have probably heard that your body can store emotions, like anger in the liver and fear in the kidneys. That can’t be healthy, right? The body and mind are constantly in a dance trying to find...
  • in Business Help

    5 Ways To Integrate Your Brand Into Your (Email) Marketing

    By Seran Glanfield, Founder of Spring Three Boutique Fitness Consulting Many studio owners spend the bulk of their marketing budget on lead generation or attracting new clients into their studio business. When this budget is used effectively, your studio will attract qualified clients who are keen to join your classes or sessions. However, successf...
  • in Insurance

    Understanding and Obtaining a Certificate of Liability Insurance

    Written by: Lindsey Lessard, Director of Client Services, Broker Representative for Alternative Balance Owning your own business involves understanding insurance and contractual requirements. This includes a Certificate of Liability Insurance (COI), a document that plays a pivotal role in business interactions. This blog post delves into what a COI...
  • in Business Help

    How to Choose the Right Booking Software for Your Fitness Studio

    As a fitness studio owner, simultaneously managing multiple areas of your business is crucial for long-term success. Aside from the modalities you offer and your location, one of the most impactful decisions you make will be the booking software you choose. With multiple available options, selecting a software solution that aligns with your needs a...
  • in Insurance

    Navigating Life Coach Insurance: A Comprehensive Buyers Guide

    Written by: Lindsey Lessard, Director of Client Services, Broker Representative for Alternative Balance  In today’s fast-paced and often unpredictable world, the role of a life coach has become increasingly significant. As a life coach, you offer guidance and support to people seeking personal or professional growth. However, along with the r...

Featured Members

#ABFeaturedMember of the day is Leslie Rose-Dethloff! (AB member since 2021) @Leslierosecoaching is a master Health & Life Coach with a Nutrition certification and host of the Healthy Teen Life podcast. Through her coaching business, Leslie Rose Coaching, she offers 1:1 and group coaching, helping teens and college-age young adults overcome challenges with their weight, disordered eating, body dissatisfaction, and constant self-judgment.
She also provides education and insights to parents via her parent newsletter, website blog, Instagram and Facebook.
Learn more at: https://www.leslierosecoaching.com

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #leslierosecoaching #teenhealthcoach #teenlifecoach #teencoaching #teencoach #coachingforteens #teengroupcoaching #emotionaleatingcoach #emotionaleatingsupport #wellnesscoaching

#ABFeaturedMember of the day is Leslie Rose-Dethloff! (AB member since 2021) @Leslierosecoaching is a master Health & Life Coach with a Nutrition certification and host of the Healthy Teen Life podcast. Through her coaching business, Leslie Rose Coaching, she offers 1:1 and group coaching, helping teens and college-age young adults overcome challenges with their weight, disordered eating, body dissatisfaction, and constant self-judgment.
She also provides education and insights to parents via her parent newsletter, website blog, Instagram and Facebook.
Learn more at: https://www.leslierosecoaching.com

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #leslierosecoaching #teenhealthcoach #teenlifecoach #teencoaching #teencoach #coachingforteens #teengroupcoaching #emotionaleatingcoach #emotionaleatingsupport #wellnesscoaching
...

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#ABFeaturedMember of the day is Patrick Hogan! (AB member since 2022) @patrickog “ I help integrate fundamental human movement skills into a practice of interacting with the environment that develops a sense of empowerment and encourages play. As a life coach (certified through Martha Beck’s Wayfinder Life Coach Training), I listen deeply and with gentle inquiry help clients clarify their true nature while navigating through obstacles (such as limiting beliefs) so that they can clear the path toward a life filled with more purpose, freedom and joy.”

Learn more at: https://www.inalignedmovement.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #movementsnacks #movementislife #movemore #movemorefeelbetter #movementnotexercise #movementlifestyle

#ABFeaturedMember of the day is Patrick Hogan! (AB member since 2022) @patrickog “ I help integrate fundamental human movement skills into a practice of interacting with the environment that develops a sense of empowerment and encourages play. As a life coach (certified through Martha Beck’s Wayfinder Life Coach Training), I listen deeply and with gentle inquiry help clients clarify their true nature while navigating through obstacles (such as limiting beliefs) so that they can clear the path toward a life filled with more purpose, freedom and joy.”

Learn more at: https://www.inalignedmovement.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #movementsnacks #movementislife #movemore #movemorefeelbetter #movementnotexercise #movementlifestyle
...

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#ABFeaturedMember of the day is Whitney Miller! (AB member since 2019) @transcend.health.and.wellness works with individuals to empower their training and life so that they can train smarter, build strength, and live injury free. With over 25+ years of endurance sport and mental health experience, she brings the expertise of educated and powerful training to her clients. Whitney works with clients on transformation of their negative thoughts, mindset, and training habits so that they can heal their relationship with themselves and with their training. She coaches endurance athletes and active adults specializing in injury prevention, strength training, and mental mindset training.
Learn more at: http://transcendhealthandwellness.com/home

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #endurancetrainer #mindsetcoach #trainwithtranscend
#coachup #transcendhealthandwellness

#ABFeaturedMember of the day is Whitney Miller! (AB member since 2019) @transcend.health.and.wellness works with individuals to empower their training and life so that they can train smarter, build strength, and live injury free. With over 25+ years of endurance sport and mental health experience, she brings the expertise of educated and powerful training to her clients. Whitney works with clients on transformation of their negative thoughts, mindset, and training habits so that they can heal their relationship with themselves and with their training. She coaches endurance athletes and active adults specializing in injury prevention, strength training, and mental mindset training.
Learn more at: http://transcendhealthandwellness.com/home

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #endurancetrainer #mindsetcoach #trainwithtranscend
#coachup #transcendhealthandwellness
...

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#ABFeaturedMember of the day is Jenae Yelina! (AB member since 2017) @styledbyjenae “Love what you do and you'll never work a day in your life!”
Learn more at: https://www.jenaeyelinanyc.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #hairartist #entrepreneur #hairsalon #hairstyles #curlyhair #balayage #highlights #goodvibes

#ABFeaturedMember of the day is Jenae Yelina! (AB member since 2017) @styledbyjenae “Love what you do and you`ll never work a day in your life!”
Learn more at: https://www.jenaeyelinanyc.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #hairartist #entrepreneur #hairsalon #hairstyles #curlyhair #balayage #highlights #goodvibes
...

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#ABFeaturedMember of the day is Ginger Griffis! (AB member since 2017) @magnoliayogaandhealingarts is a yoga studio and wellness center located in Seattle’s Magnolia neighborhood. “Our mission is to create a neighborhood sanctuary for yoga and healing arts so that we may better access peace in our everyday life.”

Learn more at:https://www.magnoliayogaandhealingarts.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #seattleyogastudio #magnoliavillage #neighborhoodyoga #yoganeardiscoverypark #supportlocal #supportyourlocalyogastudio #yogaforlife #morethanjustyoga #discovermagnolia

#ABFeaturedMember of the day is Ginger Griffis! (AB member since 2017) @magnoliayogaandhealingarts is a yoga studio and wellness center located in Seattle’s Magnolia neighborhood. “Our mission is to create a neighborhood sanctuary for yoga and healing arts so that we may better access peace in our everyday life.”

Learn more at:https://www.magnoliayogaandhealingarts.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #seattleyogastudio #magnoliavillage #neighborhoodyoga #yoganeardiscoverypark #supportlocal #supportyourlocalyogastudio #yogaforlife #morethanjustyoga #discovermagnolia
...

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#ABFeaturedMember of the day is Amy Salman! (AB member since 2020) @thewellnessmap “Whether they have been diagnosed with an autoimmune disease or other chronic illness, want to increase sleep and energy, reduce stress and food cravings, shed unwanted pounds, or simply live a happier, healthier life, I help them get to the root of their health challenges and prescribe a wellness plan to transform their health quickly and easily!`

Learn more at:https://www.thewellnessmap.org/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #health #wellness #holistichealth #healthcoach #nutritionist #stressrelief #autoimmunedisease #hashimotos #selfcare

#ABFeaturedMember of the day is Amy Salman! (AB member since 2020) @thewellnessmap “Whether they have been diagnosed with an autoimmune disease or other chronic illness, want to increase sleep and energy, reduce stress and food cravings, shed unwanted pounds, or simply live a happier, healthier life, I help them get to the root of their health challenges and prescribe a wellness plan to transform their health quickly and easily!`

Learn more at:https://www.thewellnessmap.org/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #health #wellness #holistichealth #healthcoach #nutritionist #stressrelief #autoimmunedisease #hashimotos #selfcare
...

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#ABFeaturedMember of the day is Simona Lederman! (AB member since 2020) trauma_sensitive_healing “Part of my mission in this lifetime is to support people with a history of trauma and chronic illness to be the best version of themselves that they can be; to help them regain their power, the spark they were born with, and feel confident to explore, discover, and reach their potential. To help create change that is sustainable.“

Learn more at: https://traumasensitivehealing.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #energy #medicine #wellness #health #self #gratitude #healing #therapy

#ABFeaturedMember of the day is Simona Lederman! (AB member since 2020) trauma_sensitive_healing “Part of my mission in this lifetime is to support people with a history of trauma and chronic illness to be the best version of themselves that they can be; to help them regain their power, the spark they were born with, and feel confident to explore, discover, and reach their potential. To help create change that is sustainable.“

Learn more at: https://traumasensitivehealing.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #energy #medicine #wellness #health #self #gratitude #healing #therapy
...

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#ABFeaturedMember of the day is Reece Ritter! (AB member since 2023) @northnnaturalwellness offers 1:1 Holistic Health Coaching services. I focus on integrating all aspects of wellness to help you achieve your highest self!

Learn more at: https://www.northnnaturalwellness.com

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #northnnaturalwellness #peace #holistichealth

#ABFeaturedMember of the day is Reece Ritter! (AB member since 2023) @northnnaturalwellness offers 1:1 Holistic Health Coaching services. I focus on integrating all aspects of wellness to help you achieve your highest self!

Learn more at: https://www.northnnaturalwellness.com

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #northnnaturalwellness #peace #holistichealth
...

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#ABFeaturedMember of the day is Simmi Chopra! (AB member since 2022) @sidhayur
 is an Ayurvedic Practitioner, practicing in New York city for past few years. Have done Ayruveda Doctor program form Kerala Ayurveda. I work with my clients to empower them to make the right choices for diet and lifestyle according to their doshas/body constitution so the imbalance is corrected. 

Learn more at: https://sidhayur.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #Sidhayur #ayurveda #holistichealth

#ABFeaturedMember of the day is Simmi Chopra! (AB member since 2022) @sidhayur
is an Ayurvedic Practitioner, practicing in New York city for past few years. Have done Ayruveda Doctor program form Kerala Ayurveda. I work with my clients to empower them to make the right choices for diet and lifestyle according to their doshas/body constitution so the imbalance is corrected.

Learn more at: https://sidhayur.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #Sidhayur #ayurveda #holistichealth
...

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#ABFeaturedMember of the day is Donna Franklin! (AB member since 2022) 
“I am a certified Transformational Health Coach helping others create lasting habit change. A year ago I started my business called "Donna's Health Coaching", a virtual experience. I specialize in helping Women of all ages who struggle with trying to manage it all while remaining healthy. I help them improve their quality of life, reduce stress, and increase energy levels so they can feel and be fabulous every day. I offer support and accountability to help my clients succeed.”

Learn more at: https://www.facebook.com/donnahealthcoach22/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #healthcoach #lifecoach #healthyliving

#ABFeaturedMember of the day is Donna Franklin! (AB member since 2022)
“I am a certified Transformational Health Coach helping others create lasting habit change. A year ago I started my business called "Donna`s Health Coaching", a virtual experience. I specialize in helping Women of all ages who struggle with trying to manage it all while remaining healthy. I help them improve their quality of life, reduce stress, and increase energy levels so they can feel and be fabulous every day. I offer support and accountability to help my clients succeed.”

Learn more at: https://www.facebook.com/donnahealthcoach22/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #healthcoach #lifecoach #healthyliving
...

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#ABFeaturedMember of the day is Leanne Glasser! (AB member since 2020) @leanneglasserhc is an Intuitive Healing Guide using integrative nutrition, breathwork, mindful movement, and energy medicine to help others tap in to the innate wisdom and inner healer inside of themselves.
Learn more at: https://msha.ke/glasserhealth

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #holistichealing #integrativewellness #awakenedliving

#ABFeaturedMember of the day is Leanne Glasser! (AB member since 2020) @leanneglasserhc is an Intuitive Healing Guide using integrative nutrition, breathwork, mindful movement, and energy medicine to help others tap in to the innate wisdom and inner healer inside of themselves.
Learn more at: https://msha.ke/glasserhealth

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #holistichealing #integrativewellness #awakenedliving
...

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#ABFeaturedMember of the day is Mylira Green! (AB member since 2021) @Myliratransforms is a Certified Complex Trauma Professional functioning as a Licensed Clinical Social Work who serves as a psychotherapist, Confidence Coach, Master Healer, and Transformative Speaker. She strives to provide the world with preventative services to lower the rate of suicidality worldwide.
She founded M. Green Enterprises, LLC, where she heals leaders to build a better workplace. Her goal is to provide training and consultation to businesses looking to revive the lives of their employees by taking an interest in their holistic health.
Learn more at: https://www.myliratransforms.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #reikimaster #masterhealer #confidencecoach #confidenceiskey #motivationalspeaker

#ABFeaturedMember of the day is Mylira Green! (AB member since 2021) @Myliratransforms is a Certified Complex Trauma Professional functioning as a Licensed Clinical Social Work who serves as a psychotherapist, Confidence Coach, Master Healer, and Transformative Speaker. She strives to provide the world with preventative services to lower the rate of suicidality worldwide.
She founded M. Green Enterprises, LLC, where she heals leaders to build a better workplace. Her goal is to provide training and consultation to businesses looking to revive the lives of their employees by taking an interest in their holistic health.
Learn more at: https://www.myliratransforms.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #reikimaster #masterhealer #confidencecoach #confidenceiskey #motivationalspeaker
...

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#ABFeaturedMember of the day is Tonya Chefchis! (AB member since 2013) @tonyasagelessskinspa “I’ve owned my spa for 10 years. Over 150 5 star reviews online! I’m so in love with my career and miss my clients if I don’t see them at least every couple months.”

Learn more at: https://agelessskinspa.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance  #houston #houstontx #houstonesthetician #houstonskincare #houstonskin #houstonskincarespecialist #houstonfacials #houstonfacial

#ABFeaturedMember of the day is Tonya Chefchis! (AB member since 2013) @tonyasagelessskinspa “I’ve owned my spa for 10 years. Over 150 5 star reviews online! I’m so in love with my career and miss my clients if I don’t see them at least every couple months.”

Learn more at: https://agelessskinspa.com/

#ThisIsAB #AlternativeBalance #LoveOurMembers #WeAreAB #LiabilityInsurance #SmallBusinessInsurance #houston #houstontx #houstonesthetician #houstonskincare #houstonskin #houstonskincarespecialist #houstonfacials #houstonfacial
...

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