Discover the Power of EFT Tapping: A Simple Technique to Overcome Stress and Anxiety

Elisa Calosso in brown shirt with hair to one side, smiling with no teeth with a background of pink flower tree
Written by Elisa Calosso, EFT Practitioner & Founder of UFlourish Coaching Millions of people struggle with negative emotions that hold them back from living their best lives. It often feels like there’s no way out of the cycle of stress and anxiety, but what if there were a simple, natural technique you could use to
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Earn, Share, and Empower: AB’s Affiliate Program for Holistic Wellness Communities

Karissa Norton headshot in green circle
Written by Karissa Norton, Sales & Community Engagement Specialist at Alternative Balance  At Alternative Balance, we believe wellness thrives when it’s shared. That’s why we created our Affiliate Program — a way for holistic wellness professionals to help their peers, clients, and professional communities access trusted support while also growing their own opportunities. This isn’t
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The Power of Laughter at Work: A Wellness Coach’s Perspective

Dr Sophia Miranda in gray blazer, smiling with hand on chin in a green circle frame
Written by Dr. Sophia Miranda, founder of She’sEmpowered Coaching and Consulting Services, LLC In today’s fast-paced and high-pressure work environments, the idea of laughter at work can feel counterintuitive—or even unproductive. But as a Certified Health and Wellness Coach, I’ve seen firsthand how embracing moments of levity in the workplace can significantly improve employee well-being,
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How to Write Bold Business Affirmations that Actually Work

headshot of Laura Chandler from Laura Chandler Coaching LLC, smiling with butterfly neckless and peach tank top
Written by Laura Chandler, founder of Laura Chandler Coaching LLC Create your own powerful business affirmations that actually work. Soon you’ll be shifting your doubt into certainty and entering into a new realm of self-belief with my 4 Step Method. Self-doubt can keep you playing small in your business and life, stopping you from rising
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3 Methods to Thank Your Customers

When was the last time you thanked your customers? I mean, personally thanked them? In this fast-paced world we live in, it seems customers are in and out quicker than ever. They might want your product or service so quickly that they move on before you have a chance to reach out to them. Let’s
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Mindful Goals Anytime of the Year

Are you ready to set up next year’s goals and make next year the most amazing business year ever and completely change your life? I think I hear that a million times just before the new year and even for months after, and honestly it drives me completely crazy. Don’t get me wrong—I’ve fallen into
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Choice Overload: How to Deal

There are so many choices these days. From choosing where to live and what to drive to the smaller things like the soap we want to use or the vegetables we want to eat for dinner. We have constant choices pulling at us to make a decision quickly so we can move on to the
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The Four Letter Word Killing Your Business

There are a lot of four letter words that come to your mind when you’re the boss. Cost, time, sale, call, and fame, just to name a few. But there is one four letter word that is actually killing your business: busy. You’re probably thinking that’s not the four letter word you thought, but let
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Making Money Teaching Online – Is it for you?

What would you do if hundreds of new students came to your door? Could you handle it? Would you need a new location? Maybe hire staff? If you’re not sure how you would handle it or are thinking “that could never happen but I would love to reach more students,” online teaching just might be
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Is a mobile business right for you?

A mobile business is usually a business where a professional travels to see clients and is often done in the convenience of the client’s location. Having a mobile business can increase your client radius but it can also increase your liability and work load.   Sure you have an amazing service and want to serve as
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