Thank you for visiting the AB Blog! See below for articles to help your business grow and showcase the amazing work our members are doing.
LATEST ARTICLES
- 02/04/2026in Business Help, Member Guest Posts, Mindful Business
Discover the Power of EFT Tapping: A Simple Technique to Overcome Stress and Anxiety
Written by Elisa Calosso, EFT Practitioner & Founder of UFlourish Coaching Millions of people struggle with negative emotions that hold them back from living their best lives. It often feels like there’s no way out of the cycle of stress and anxiety, but what if there were a simple, natural technique you could use to... - 20/03/2026in Business Help, Mindful Business
Earn, Share, and Empower: AB’s Affiliate Program for Holistic Wellness Communities
Written by Karissa Norton, Sales & Community Engagement Specialist at Alternative Balance At Alternative Balance, we believe wellness thrives when it’s shared. That’s why we created our Affiliate Program — a way for holistic wellness professionals to help their peers, clients, and professional communities access trusted support while also grow... - 05/03/2026in Member Guest Posts, Mindful Business
The Power of Laughter at Work: A Wellness Coach’s Perspective
Written by Dr. Sophia Miranda, founder of She’sEmpowered Coaching and Consulting Services, LLC In today’s fast-paced and high-pressure work environments, the idea of laughter at work can feel counterintuitive—or even unproductive. But as a Certified Health and Wellness Coach, I’ve seen firsthand how embracing moments of levity in the workplace can ... - 04/02/2026in Business Help, Insurance
Client Onboarding That Actually Keeps Clients Coming Back
Written by Katie Nissley, Partnerships Coordinator with OfferingTree The first few interactions a client has with your wellness business set the tone for their entire journey with you. Yet the real opportunity for retention starts after someone books—and that’s where many studios have room to strengthen their systems. Too often, they send a ... - 13/01/2026in Member Guest Posts
🎉Cheers to 2026! A Look Back at 2025 & What’s Ahead
Written by Karissa Norton, Sales & Community Engagement Specialist at Alternative Balance Hello AB Members! Can you believe it’s already 2026? Time really does fly when you’re learning, growing, and having fun together! As we step into the new year, I wanted to take a moment to reflect on some highlights from 2025, share a... - 04/12/2025in Business Help, Member Guest Posts
Growing Quickly with BNI: Why Insurance Became Essential
Written by Lee-Ann Watanabe, founder of The Honolulu Personal Trainer As a personal trainer and health coach, I’ve always believed in the power of relationships. But it wasn’t until I joined the BNI Honolulu Metro Chapter that I truly understood what word-of-mouth marketing could do for my business. Within weeks of becoming a member,... - 06/11/2025in Business Help, Member Guest Posts, Mindful Business
How to Write Bold Business Affirmations that Actually Work
Written by Laura Chandler, founder of Laura Chandler Coaching LLC Create your own powerful business affirmations that actually work. Soon you’ll be shifting your doubt into certainty and entering into a new realm of self-belief with my 4 Step Method. Self-doubt can keep you playing small in your business and life, stopping you from rising...





